With the cost of living crisis and life at one hundred miles an hour, you may find your workforce is struggling to keep up as stress levels accumulate. One in fourteen adults feel stressed every day with the most common cause of stress being work-related. Nearly fourteen million working days are lost each day in the UK due to work related stress, anxiety and depression costing twenty eight billion pounds per annum.

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It's therefore an important time to retain, nurture and develop your existing workforce, prioritising health and wellbeing to support them during this unprecedented period and beyond. 

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This is where group coaching workshops can assist, helping staff to feel valued, supported and heard. Group coaching workshops can be used as part of a health and wellbeing offering or stand alone. They are especially useful in work offsites, team meetings, in-service days or even in lunch breaks with timings to suit all scenarios. 

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